Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | ||
---|---|---|---|---|---|---|---|
09.00 - 10.00 | Postural dynamic 09.30 - 10.30 | Postural dynamic 09.30 - 10.30 | Postural dynamic 09.30 - 10.30 | ||||
10.00 - 11.00 | |||||||
11.00 - 12.00 | |||||||
12.00 - 13.00 | |||||||
13.00 - 14.00 | Total Body 13.30 - 14.30 | Total Body 13.30 - 14.30 | Total Body 13.30 - 14.30 | ||||
14.00 - 15.00 | |||||||
15.00 - 16.00 | |||||||
16.00 - 17.00 | Functional Combat Circuit 16.30 - 17.30 Walking 17.30 - 18.30 Walking 18.30 - 19.30 | Functional Combat Circuit 16.30 - 17.30 Walking 17.30 - 18.30 Walking 18.30 - 19.30 | |||||
17.00 - 18.00 | Pilates 17.00 - 18.00 | Pilates 17.00 - 18.00 | Pilates 17.00 - 18.00 | ||||
18.00 - 19.00 | G.A.G. 18.00 - 19.00 | G.A.G. 18.00 - 19.00 | G.A.G. 18.00 - 19.00 | ||||
19.00 - 20.00 | Total Body 19.00 - 20.00 Walking 19.00 - 20.00 | Total Body 19.00 - 20.00 Walking 19.00 - 20.00 | Total Body 19.00 - 20.00 Walking 19.00 - 20.00 | ||||
20.00 - 21.00 | Functional training 20.00 - 21.00 | Difesa personale 20.00 - 21.00 | Functional training 20.00 - 21.00 | Difesa personale 20.00 - 21.00 | Functional training 20.00 - 21.00 | ||
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